Here are some tips for caregivers who are looking for light, energy and stimulation during this year-end time.
Find out more about Luci:
Luci’s mission is to promote healthy lifestyles that contribute to brain health and reduce the risk of Alzheimer’s disease. Combining the assistance of a healthy lifestyle advisor and the practical side of technology, the Luci program mainly addresses three areas: diet, physical activity and intellectual stimulation. For more information, visit lucietmoi.ca.
Take time to recharge your batteries, seek the help of :
- existing resources, such as home care or respite services;
- Caregiver Support, a professional, confidential and free consultation, information and referral service at 1 855 852-7784, daily, 8 a.m. to 8 p.m., and by email;
- your support network. You are not alone!