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Being a caregiver

What does “being a caregiver” mean? What is involved? How and when do we recognize ourselves as such? And how do we deal with this reality?

A caregiver is any person who provides support to one or more members of their immediate circle who has a temporary or permanent physical, psychological, psychosocial or other disability, regardless of their age or living environment, and with whom the person shares an emotional bond as a family member or otherwise

(Definition from the National Policy for Caregivers).

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In some people and contexts, disease can cause an increase in behaviours that are challenging for friends and family to manage. There is no perfect method, but certain behaviours can be adopted to calm your loved one during an episode of aggression.

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Have you ever felt guilt in your role as a caregiver? Know that most caregivers experience this normal feeling to some extent at some point in their journey. However, it is best when it is not too significant in your daily life because it could add to your mental stress.

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Une foule de trucs, astuces, conseils et stratégies pour vivre et faciliter votre rôle.

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It requires assuming multiple responsibilities that demand a great deal of energy, usually over an extended period of time. As a caregiver, you are important and deserve to be cared for. Here are some ideas for developing your own strategy.

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Caregiver Support Helpline

Noémie is a caregiver counselor

For personalized, non-judgmental, caring and empathetic support, contact Noémie and his fellow caregiver counselors. They all have training in professional assistance.

The Caregiver Support Helpline is available at 1 855 852-7784, every day from 8 a.m. to 8 p.m., and by e-mail.

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Need to talk?

Contact our Caregiver Support Helpline for counselling, information et referrals.

Every day from 8 a.m. to 8 p.m.

Free of charge.

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call  Caregiver info :  1 855 852-7784