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April 26, 2021
The guilt that caregivers often feel has been exacerbated by the pandemic situation. There is no miracle solution to let go of it, but here are some ideas worth exploring.
March 29, 2021
In addition to being as painful as ordinary grief, pandemic grief has its own peculiarities that should not be ignored. L’Appui spoke with Mélanie Vachon, professor in the Department of Psychology at UQAM and expert in pandemic grief.
January 20, 2020
The 14th International Rare Disease Day will be held on February 28, 2021. The diseases might be rare, but the people affected are many.
February 18, 2021
Anyone who has travelled by plane knows that if anything happens, you are supposed to put on your own oxygen mask first before helping others. To be able to help someone else, you first have to make sure you help yourself.
January 27, 2021
Some thoughts from the Canadian Mental Health Association, Montreal branch, on the importance of accepting our emotions, listening to them and taking care of ourselves to rest and catch our breath.
January 27, 2021
As part of the Psychology Month, l’Appui spoke with Catherine Séguin-Green and Marie-Ève Gingras, advisors for the Caregiver Support service and fourth-year psychology doctorate students at UQAM.
January 26, 2021
If you are caring for someone with a mental illness, it is normal for you to have difficulty identifying your needs and roles. L’Appui discussed this with Mr. René Cloutier, executive director of Réseau Avant de Craquer.