Caregiver Support is a free and confidential phone consultation, information and referral service for the caregivers of older adults, as well as friends and family, practitioners and health care professionals.
People who are hard of hearing or deaf are facing communication difficulties that were unforeseen at the beginning of this crisis. If you take care of a loved one in this situation, you may have noticed some of these difficulties.
Loosening of restrictions continues and although caution is still necessary, cultural and tourist outings are now possible throughout Quebec. This is the perfect opportunity to let you know about the Companion Leisure Card (CAL).
Summer is finally at out doorstep, but the uncertainty surrounding the COVID-19 pandemic is preventing us to plan trips abroad. This is a great opportunity to discover our beautiful province and its abundance of great activities and beautiful places.
During the COVID-19 pandemic, you may find yourself coping with stress or anxiety, especially when combined with your day-to-day life as a caregiver. Here are a few tips to help you manage this during the summer season.
Sleep is essential to help you combat stress, depression and anxiety. But the disruptions caused by the pandemic have likely had an impact on your sleep quality. How can ensure regular and restorative sleep?
Despite the confinement measures being lifted, you are undoubtedly still concerned about your loved one, who must stay home to protect themselves from COVID-19. So, how can you be sure that they are safe? The Pair program might be able to reassure yo
Physical activity is a clear ally for your physical and mental fitness. During the pandemic, many initiatives have been created to encourage short activities in small spaces. The goal? To help make it easier for you take care of yourself.