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May 6, 2020
People who are hard of hearing or deaf are facing communication difficulties that were unforeseen at the beginning of this crisis. If you take care of a loved one in this situation, you may have noticed some of these difficulties.
July 8, 2020
Loosening of restrictions continues and although caution is still necessary, cultural and tourist outings are now possible throughout Quebec. This is the perfect opportunity to let you know about the Companion Leisure Card (CAL).
Guide_Vacances_Quebec20
July 8, 2020
Summer is finally at out doorstep, but the uncertainty surrounding the COVID-19 pandemic is preventing us to plan trips abroad. This is a great opportunity to discover our beautiful province and its abundance of great activities and beautiful places.
Sport et chaleur
July 8, 2020
While it is perfectly normal to want to enjoy summer and stay in shape, it is necessary to pay attention to heat strokes, even outside periods of extreme heat. Here are a few tips.
Été
July 8, 2020
During the COVID-19 pandemic, you may find yourself coping with stress or anxiety, especially when combined with your day-to-day life as a caregiver. Here are a few tips to help you manage this during the summer season.
Sommeil
June 17, 2020
Sleep is essential to help you combat stress, depression and anxiety. But the disruptions caused by the pandemic have likely had an impact on your sleep quality. How can ensure regular and restorative sleep?
June 12, 2020
Many of you have asked what Bill 56 was and why this is good news for family caregivers. Here is a summary to help you better understand it.
June 5, 2020
Historically, we have never had an everyday mask-wearing (or face covering) culture, and yet they have become a necessity. Here’s why.
Programme Pair
June 4, 2020
Despite the confinement measures being lifted, you are undoubtedly still concerned about your loved one, who must stay home to protect themselves from COVID-19. So, how can you be sure that they are safe? The Pair program might be able to reassure yo
Activités sportives
June 4, 2020
Physical activity is a clear ally for your physical and mental fitness. During the pandemic, many initiatives have been created to encourage short activities in small spaces. The goal? To help make it easier for you take care of yourself.