Caregivers notoriously put the needs of others before their own. This can have detrimental effects on both physical and mental health. Add a pandemic to the mix and chances are you could use a little TLC and advice from professionals on how to take better care of yourself right now.
Plan to join us for a 3-part summer online series entitled Taking Care of ME! The first two sessions will be offered twice (10 am and at 7 pm). You’re welcome to attend all three or just a few.
Registration is necessary to obtain login information.
418-684-5333 ext. 1539 wejh.ca